Our expert from Aurora Sports Health shares how to evaluate, refresh and renew after an injury
Each runner has a personal story to tell why he started running. Knowing the “Why” is also important for the coach in order to create an individual and successful training plan.
Lauren Jensen shares her story and insights about being a triathlete and a coach and the secret for individual training…
Mary Drosen leverages her 23-year-long career as a sports medicine physical therapist to “show people that anyone can be a runner and athlete.” Learn more about her approach to running video analysis.